The second puberty is often used to refer to the condition of middle-aged people who behave like teenagers. To answer this second puberty, let's discuss what is meant by the true meaning of puberty.
Puberty is a period when the body is sexually mature, marked by the functioning of the reproductive organs. In this period, the body begins to change, from a child's body to an adult's body. In men, this change is due to the release of testosterone by the testes, while in women, it is caused by the hormone estrogen produced by the ovaries or ovaries.
In addition to physical changes, puberty is characterized by changes in behavior and psychological. Psychologically, adolescents who experience puberty will tend to be more aggressive with mood swings. Their behavior also becomes more courageous in trying new things that are not necessarily good, such as having sex, drinking alcoholic beverages, or smoking. In adolescent girls, puberty generally occurs at the age of 9-14 years and young men at the age of 12-16 years.
Then what about the second puberty term mentioned by some middle-aged people? The second puberty actually does not exist in the medical world. This term is often used to refer to adults who behave like teenagers who just entered puberty. Some that appear are more concerned with appearance, mood changes that are more volatile, stressed, inferior, or conversely more confident, and more aggressive.
Second Puberty or Perimenopause?
A psychologist states the second puberty as the periods when a person's life goes back through a period of 'storms and stress' accompanied by a passionate passion, at the age of about 35-40 years.
Secondary puberty is also often associated with perimenopause. Perimenopause is a transition period for women, several years before entering menopause. During this period, ovarian estrogen production gradually decreases. This period will last until the ovaries completely stop releasing eggs and women enter menopause.
In some women, this period can begin in their 30s or earlier, while in others in their 40s. This period can take place in different time periods for each woman, ranging from 4 to 10 years.
Physically, women during perimenopause can experience hot flashes (heat sensation), fatigue, irregular menstruation, palpitations, dizziness, headaches, decreased fertility, changes in sexual desire, reduced bone density, changes in cholesterol levels, breast feels tight, worsening premenstrual syndrome, vaginal dryness, and more frequent urination.
In addition to physical changes, psychological changes also occur during this period, which include:
- Sudden mood changes.
- Hard to sleep.
- Overloaded thoughts.
- Worry.
- Panic attack.
- Feeling out of control.
- Difficult to concentrate.
- Confusion.
Not all women will experience all of the above symptoms. But these are common characteristics experienced by women during the perimenopause. These changes can make a woman who experiences it wonder what is wrong with her. Not a few women in this period experience changes in behavior and do things that are not expected like teenagers, so it is said to be the second puberty.
Tips to Help Relieve Perimenopause Symptoms
The following ways can be tried to help relieve the symptoms of perimenopause:
- Stop smoking and do not consume alcoholic beverages.
- Increase physical activity and regular exercise.
- Inadequate daily calcium needs.
- Maintain body weight.
- Inadequate rest needs, by trying to sleep and wake up at the same time.
- Consult your doctor whether you need to take additional supplements or certain medicines.
Do you need to worry about the above symptoms? Some women can tolerate these changes, while others need medical help. Immediately consult a doctor if you experience the following conditions:
- Spotting of blood after sexual intercourse, or between menstrual periods.
- Your menstrual period lasts longer, is more, or has a blood clot.
- Your periods come more often.
The above can be caused by hormonal disorders, pregnancy, the use of contraceptives, or a medical condition. Although fertility and estrogen production in women have decreased during this time, there is still a possibility of pregnancy. Therefore, it is advisable to continue using contraception in the second puberty (perimenopause), if you do not plan to have children.
Comments
Post a Comment